Our organic edamame pods can be steamed or boiled, then salted and served as a delicious and healthy appetizer or complement to any meal. Our edamame is USDA certified organic and Non-GMO Verified. Packed in two, 8-ounce bags or one, 1-pound bag. Bags are microwave-safe and steamable. Sweet and nutty in flavor, it is high in protein, fiber and nutrients. Our edamame pods are an all natural, delicious and healthy boost of plant-based protein.